
Our individual therapy sessions offer a personalized and compassionate space to explore your emotions and experiences.
Whether you're facing anxiety, past trauma, emotional overwhelm, or life transitions, we work collaboratively to understand your inner world.
These sessions are paced according to your needs, helping you build resilience and self-awareness, and supporting your journey toward healing and growth.

Couples therapy at MindBubbles Therapy provides a safe, respectful environment where both partners can feel heard and understood. We support you in improving communication, resolving conflicts, and deepening emotional connection.
Guided by empathy and trust, we help you navigate challenges together, fostering a stronger, more compassionate partnership.

Our customized workshops are thoughtfully designed to address a wide range of emotional and mental health topics.
Past topics include understanding mental health, emotional awareness, bullying prevention, support groups, attachment styles, and overcoming fear of commitment.
Each workshop creates an interactive and supportive space, tailored with compassion and care to meet the unique needs of the group.

We offer customised mental health support for teams that care. Our services include confidential one-on-one therapy for employees, emotional wellbeing check-ins, and reflective group sessions that go beyond generic wellness talks. We work with startups and organisations that understand that emotional health isn’t a bonus—it’s foundational to creativity, collaboration, and long-term performance.
Our approach is trauma-informed, culturally sensitive, and designed to fit the unique rhythms of your workplace. Whether you're building a people-first culture or supporting a team through change, we co-create solutions that are thoughtful, scalable, and grounded in real care.

Textbooks teach techniques. But they rarely teach the skill that matters most: being present and connected.
At MindBubbles Therapy, we’re opening our next internship batch with this focus. Our modules are designed to help interns build connection first, before anything else.
If you or someone you know is looking for an internship rooted in presence, sensitivity, and real-world learning, email us at mindbubblestherapy@gmail.com
New batch starts January.
Please reach us at mindbubblestherapy@gmail.com if you cannot find an answer to your question.
Therapy is a confidential, professional space where a trained psychologist or therapist supports you in understanding your thoughts, emotions, and experiences. Whether you are seeking online therapy in India or in-person sessions in Pune, therapy can help with stress, anxiety, depression, relationship challenges, or emotional trauma. It is a way to process feelings, develop coping strategies, and improve overall mental health and well-being.
We work with a range of concerns including anxiety, stress, trauma, relationship issues, grief, life transitions, burnout, and low self-esteem. If you're unsure whether therapy is right for you, reach out—we’ll be happy to guide you.
The therapist will recommend an initial session to assess your concerns and discuss a suitable frequency for ongoing sessions. There is no strict schedule you need to adhere to; you are free to choose a session frequency that aligns with your comfort and preferences.
We do not provide trial/free sessions to ensure fair compensation for the therapists' time, effort, and expertise in assisting individuals. However, you are welcome to engage in a brief conversation before scheduling your first session. Feel free to explore this opportunity without any pressure or obligation to continue with therapy. The decision to proceed is entirely yours.
Sessions are usually 50 minutes long. Frequency can vary—many clients begin with weekly sessions, and adjust over time based on need and progress.
At MindBubbles, we use a trauma-informed and emotion-focused approach. That means we gently explore what you’re feeling, help you understand where those feelings come from, and create a safe space for emotional healing—without judgment or pressure.
You can reach out to us via WhatsApp or fill this form here: https://bit.ly/StartMyTherapy
Simply reach out and we’ll guide you through the next step!
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