What We Offer
Our individual therapy sessions offer a personalized and compassionate space to explore your emotions and experiences.
Whether you're facing anxiety, past trauma, emotional overwhelm, or life transitions, we work collaboratively to understand your inner world.
These sessions are paced according to your needs, helping you build resilience and self-awareness, and supporting your journey toward healing and growth.
Couples therapy at MindBubbles Therapy provides a safe, respectful environment where both partners can feel heard and understood. We support you in improving communication, resolving conflicts, and deepening emotional connection.
Guided by empathy and trust, we help you navigate challenges together, fostering a stronger, more compassionate partnership.
Our customized workshops are thoughtfully designed to address a wide range of emotional and mental health topics.
Past topics include understanding mental health, emotional awareness, bullying prevention, support groups, attachment styles, and overcoming fear of commitment.
Each workshop creates an interactive and supportive space, tailored with compassion and care to meet the unique needs of the group.
We offer customised mental health support for teams that care. Our services include confidential one-on-one therapy for employees, emotional wellbeing check-ins, and reflective group sessions that go beyond generic wellness talks. We work with startups and organisations that understand that emotional health isn’t a bonus—it’s foundational to creativity, collaboration, and long-term performance.
Our approach is trauma-informed, culturally sensitive, and designed to fit the unique rhythms of your workplace. Whether you're building a people-first culture or supporting a team through change, we co-create solutions that are thoughtful, scalable, and grounded in real care.